money

Money Mind

I have inquired into many areas of thinking. Some who know me might even say I am an inquiry geek. I am so curious to learn about the stories and beliefs that unconsciously undermine our freedom, creativity, wisdom and connection to the joy of life. And I am moved by what is possible when we become more aware of our thinking and take the time to inquire.  

I continue to be amazed by the sneaky ways the narratives associated with money show up underneath other stressful or limiting thinking. By popular demand I have been hosting the Money Mind web-class for three years now and every time I host this class I learn something new about my money story and about myself, and I notice that I get more and more relaxed and peaceful about things to do with money. I find that I think about it less, and I seem to deal with it more effectively. Interesting.

I was recently on a week long holiday with my family and days after I got home I realized that I had not stressed about money once on the trip. Even with the US dollar apparently diminishing our budget, and teenagers with lots of money requests, I forgot to worry or react. I didn’t even notice that I wasn’t reacting in my regular niggling money stress pattern. I just made choices, bought some things and not others, ate food, read my book, went to the beach and enjoyed my family. What a relief. 

As I continue to inquire into my own thinking and work with my coaching clients of all income levels (some have millions of dollars; others have very little) I continue to see the trap of much of the thinking that can come with the stories of money in our world. 

Our stress, confusion, attachment and thinking about money can be the focus of a substantial amount of our time and life energy. It can also impact our lives unconsciously through stressful and often life limiting patterns, as we seek or avoid money, spend energy and focus tracking it and looking after it, worrying what will happen if we lose it and caught up in what our money or lack of money means about who we are and what is possible in our lives. 

The stories we carry about money can be powerful and can override our clarity about what we actually value and enjoy and how we want to be with each other. It is hard to just un-think these storylines, because they are so grounded in our culture, our education, our values and our identity and often have fear and scarcity as an undercurrent.  

You might be surprised to know how many people with moderate to very high levels of financial wealth have fear movies running just under the surface: living out of a shopping cart or under a bridge, starving children, repo men coming to take everything away, or in some other terrifying financial disaster. No amount of wealth appears to protect against this kind of thinking that taps into our deepest fears of failure and threat to survival.

While there are some practical considerations about money in a culture that has money as its central means of trade, this kind of fear based money thinking can create stress and reactions way out of proportion to reality for many people and can actually undermine our ability to deal with  and communicate about money in a clear and healthy way.
 
What are your money stories?

Do they genuinely serve your life and values?

Or are they costing you too much?

It can be very interesting, and freeing to look at them and inquire using the powerful practice of The Work.

Join the 6 week Money Mind Web-class and inquire along with others starting April 11, 2016